Oat Grass Powder
Oat Grass boasts a plethora of vital nutrients like Vitamins A, B, C, D and K as well as pantothenic acid. This lush cereal grass is also rich in protein and a variety of other minerals such as iron.
Oat Grass boasts a plethora of vital nutrients like Vitamins A, B, C, D and K as well as pantothenic acid. This lush cereal grass is also rich in protein and a variety of other minerals such as iron.
Oat Grass boasts a plethora of vital nutrients like Vitamins A, B, C, D and K as well as pantothenic acid. This lush cereal grass is also rich in protein and a variety of other minerals such as iron.
Organic Oat Grass Powder is a Super Food
Oat Grass is really sprouted oats... the sprouts (or grass) are allowed to grow for about two weeks and then cut, juiced, and freeze-dried. Oat grass powder offers you a plethora of vital nutrients like Vitamins A, B, C, D, and K and pantothenic acid and chlorophyll (nature's blood cleanser). This lush cereal grass is rich in protein and numerous minerals. its nutrients are especially helpful with the brain for improving cognition and lessening anxiety.
Oat grass powder is rich in beta-glucan, a valuable glycoprotein for stimulating immune function.
Oat Grass Powder is antioxidant-rich, helping to quench free radicals (oxidants) which help stop or at least slow down the aging process.
Oat Grass Powder is rich in tricin, an antioxidant that exerts a calming and smooth-muscle relaxing effect, which may be helpful with gastro-intestinal lining irritation or cramping.
Oat grass powder has been found to alleviate stress during smoking withdrawal.
Oat Grass Powder may help improve mental health due to the fact that it helps prevent a decline in Dopamine as we age. The way this works is that an enzyme called MOA-B regulates Dopamine levels. As the level of MOA-B goes up Dopamine goes down. Since Dopamine drives happiness and motivation we want very little MOA-B in our bodies. It is found that an enzyme identified as MAO-B (Monoamine Oxidase-B) is the cause of the decline in Dopamine levels as we age. Oat Grass has been found to inhibit MAO-B and thus protect healthy levels of Dopamine, improving quality of life, mental health, cognition, sexual health, mental clarity, stress, and even longevity.
The soluble fiber in Oat Grass Powder can help improve intestinal health. It is soft and sticky and absorbs water to form a gel-like substance inside the digestive system. It helps to soften the stool so it can slide through the GI tract more easily and binds to substances like cholesterol and sugar, preventing or slowing their absorption into the blood. Slowing it's been seen in some studies to help regulate blood sugar levels. Its soluble fiber helps boost the population of good bacteria which also appears in some studies to be associated with improved immune function and less overall inflammation.
Numerous elements have been shown to be present in Oat Grass including, but not limited to: Aconitic acid, apigenin, avenin, caffeic acid, calcium, carotene, β-carotene, chlorine, chlorophyll A and B, chromium, cobalt, copper, rhamnosides, glucosides, fat, fiber, fructose, glutamic acid, glutaric acid, guanine, hypoxanthine, iodine, iron, isoleucine, leucine, lignin, luteolin, lysine, magnesium, malic acid, manganese, methionine, niacin, oxalic acid, pantothenic acid, pentosans, phosphorus, potassium, proline, protein, pyridoxine, riboflavin, selenium, silicon, silicon oxide, β-sitosterol, sodium, spermidine, spermine, sugars, sulfur, tartaric acid, thiamine, threonine, the antioxidant tricin, tryptophan, uronic acids, valine, vanillin, and zinc.
Oat Grass Powder - Frequently Asked Questions
What is the Big Deal About Oat Grass Powder?
Oat Grass has been used traditionally to improve and protect health for many years. Traditional uses include helping to balance the menstrual cycle and help calm down menstrual cramps, strengthening the bones, and helping with urinary tract health. Oat Grass belongs to the family Poaceae, joining the other super green grasses such as Wheatgrass and Barleygrass
Is Oat Grass Gluten-Free?
Yes, it is!
Studies and Research Into Oat Grass Benefits
(Please note that these are studies only and included for educational value... no benefits are claimed.)
Effects of a Wild Green Oat Extract Supplementation on Cognitive Performance in Older Adults: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial - this study shows significant benefits on cognitive performance for those in the study group.
Can Oat Straw Extract Improve Your Health? (From HealthLine) - Evidence-Based Studies Showing Improvement with blood flow, inflammation reduction, brain function, and mood.
